The Parsons Family

Saturday, June 9, 2012

I'm Back

Well here I am back again. I haven't been updating lately. My son just got finished with kindergarten and Summer is in full swing. I am feeling so much better, full of energy, and happier. I am down 5  more pounds. So that is a grand total of 35 pounds. I put on a size smaller pants today and they fit really good. I even have a little wiggle room in them! It feels great.
My birthday is on Monday and my husband is taking me out this weekend for it. I don't know where we are going or what we are doing but I bought a smaller shirt to wear while we are out. I have to admit, while baggy clothes make me feel good about the weight I have lost, nice fitting clothes make me look better.
I attended Zumba last week. I was told to do what I felt like was possible for me. I felt so good compared to a year ago when I was going. I stayed the whole hour and a half. I just made sure and kept it low key. It feels good to get out and do some good, fun exercise. Then on days I don't have Zumba, I walk on the treadmill for around 20 minutes.
As for my eating habits, I am always craving salty foods. Weird huh? I love cottage cheese. The amount of food I am eating is around 4 ounces. That fills me up just great.  I am taking my Vitamins everyday, and my fish oil capsules. They have really helped me all around. If I would have known about the benefits of it I would have started taking them a long time ago.
Well I think that is all for today. Any questions? Let me know.
Thanks for your time.


2 comments:

Unknown said...

Your progress sounds great Emily! Congrats!

Kayla

Parsons Family Fun said...

Thanks Kayla!